Join Rabia and Melissa for their 2nd annual day retreat in Austin! This year's focus is on “Looking Within," a day long experience designed to guide you through introspection and deep digestion of the previous year with grace and intention.
Through a blend of reflective exercises, gentle asana, restful pranayama and connection in a supportive community, you'll explore how to be discerning about decisions you make for the year ahead.
Embrace this opportunity to pause and draw inward instead of getting swept up with the hyper-productivity and pressure of “new year goals”. This day retreat is all about re-learning how to deeply hold space for yourself and to take action from a place of clarity.
This day yoga retreat includes:
3 holistic and accessible yoga and reflective practices
Gift bag with Ayurvedic goodies and small tokens of our appreciation for you
Welcome snacks and tea
Ayurvedic friendly vegan and gluten free lunch
Ample space to rest, take breaks and explore the beautiful grounds
EARLY BIRD PRICING: $125 (until Jan 10)
$175 - Standard Rate (after Jan 10)
$135 - Supported Rate (after Jan 10) - use code
10% of profits will be donated to the Amala Foundation.
2 full and 2 partial scholarships are available for PGM, QTPGM, and people living with disabilities. Apply here (accepted on a rolling basis).
Learn more about your retreat facilitators!
Read about Melissa: www.findyourbreath.net
Read about Rabia: www.rabiameghani.com