Join our 6th annual New Year's Eve Mantra Workshop! This 90 minute workshop includes:

• Community Check In

• Pranayama practice focused on digestion and reflection on this year

• Learning Panchamaya Shloka to explore the five dimensions of your physical being and integration of all parts of you

• Review of basic Sanskrit pronunciation

• Reflective Writing

• Gentle seated movement

Sustainer rate: $40

Supported rate: $25 - use code NYE15

10% of profits will go to a mutual aid fund to sustain a food pantry in West Adams, Los Angeles to support people experiencing food insecurity.