Join Melissa, certified yoga therapist, in Sacramento for an afternoon of yogic practices that foster deeper spiritual connection to your inner knowing and spirit all around us.

This event will include holistic yoga practices like pranayama, meditation, and chanting that encourages you to connect more deeply to your inner knowing.

Melissa has been practicing and studying yoga for over 25+ years and teaching for 15+ years. Her authentic approach draws from ancestral wisdom from their lineages, social justice teachings, and has a deep desire to support people in connecting to who they really are.

Sustainer Rate - $125

Supported Rate - $95 use code: FYB-SAC30

Accessibility:

There will be chair options for any movement that's offered.

If you are pregnant, please let Melissa know in advance and she will ensure you have any needed modifications.

This event is open to all levels, abilities and bodies.