Ready to deepen your yogic studies in a supportive community?

Patanjali's Yoga Sutras is a foundational yogic text that offers a comprehensive understanding and approach to your yoga practice, reducing suffering, and your spiritual path. Studying yoga is a lifelong practice, and each time I revisit the Yoga Sutras, I gain new insights as I am always evolving and growing. 

As a yoga therapist, I’ll be bringing a holistic lens to studying the Yoga Sutras from my 11+ years of studying this text. We'll learn how to recite, chant, break down the meaning, and integrate through writing, discussion and meditation. 

What is included?
-24 semi - weekly 90min group sessions
-3 office hour sessions (optional) 
-Replay access for 3 months
-Weekly journal prompts + reflection practices. 
-Discount on Find Your Breath membership
-A community chat group for the cohort to connect and share