New to Find Your Breath?

We’d love to welcome you with your first class FREE!

Scroll down to see our weekly virtual class schedule! Each class is rooted in yoga therapy and learning to adapt the practices to meet your needs. We aim to build an intentional, supportive community where you can practice being in deeper connection to yourself and others. Find Your Breath is a space that prioritizes inclusion and uplifting of underrepresented voices in wellness spaces. Learn more about Melissa Shah, certified yoga therapist, here.


*Find Your Breath members, login at the top right of the schedule screen.

I look forward to meeting you in class! When you’re ready, this space will be here for you.

- Melissa Shah, Founder of Find Your Breath