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Tune in: A Guided Relaxation Workshop

  • Blooma Nashville 4107 Charlotte Avenue Nashville, TN, 37209 United States (map)

With the shift into the spring season, it's even more important to take a moment to pause, listen, and rest. In this workshop, Melissa will guide you through gentle movement to release chronically tight areas in the body, followed by a deeply restful guided meditation. Coupled with essential oils, you'll leave feeling an increased sense of peace and clarity in the mind, body and soul. Perfect for all levels and all ages.

Price: $25

Sign up here!

Earlier Event: March 15
Candle Gazing (Jyoti Trataka)
Later Event: May 31
Sanskrit 101